Cumin seed - عزام زر

¤ Green Cumin seed
¤ Black Cumin seed

The medical aspect of green Cumin (zirea) :

1. Anticonvulsant.

2. Very useful for disposal of stomach gas & intestine.

3. Helping & rearranging ladies PMS and reducing the pain.

4. In the treatment of bladder and kidney problems.

5.To cure bronchitis use brewed Cumin.

6. Useful for kid’s colic.

Medical benefits of black Cumin :

1. Augmentorand milk booster, PMS helper, anti-worm,

digestive, anti-convulsant.

2. For reducing the stomach gas, relieve indigestion.

3. For better digestion, Children stomach aches & cramps.

4. Intestinal parasites, it also relieves shortness of breath.

5.‌ Using black Cumin or its oil, is very useful in relieving

indigestion, abdominal & stomach pain in Children

6. Very healthy and Fattening.

7. Warm and strengthen the stomach and dispose the Tinya

worm & larva.

8. It also has a great impact on curing diarrhea.

Although cumin seeds contain a relatively large percentage of iron, extremely large quantities of cumin would need to be consumed for it to serve as a significant dietary source.

According to the USDA, one tablespoon of cumin spice contains :

22 kcal (92 kJ) of food energy,
1.34 g (0.047 oz) of fat,
2.63 g (0.093 oz) of carbohydrates,
0.6 g (0.021 oz) of fibre and
1.07 g (0.038 oz) of protein.